Dolomites, Italy · from Selva di Cadore

Passo Giau by bike

The Giau from Selva di Cadore is the most feared climb of the Maratona dles Dolomites: there is essentially no respite, with the gradient pinned above 9% nearly the entire way to the 2,236 m summit. The reward is one of the most dramatic panoramas in the Dolomites.

Length
9.9 km
Elevation gain
914 m
Avg gradient
9.2%
Steepest section
9.5%

Summit elevation: 2236 m

How fast would you climb Passo Giau?

Enter your power and weight. A physics engine calculates your estimated time against the gradient profile.

Physics Engine

Predict your
performance.

See how power and weight affect your time on a real climb.

250 W
75 kg
Passo Giau (Simulated)
Est. Time
Set your FTP & weight, then predict
Recovery
Threshold
VO2 Max

*Demo simulation uses standard road bike physics (CdA 0.32, Crr 0.004). for custom bike types, surface analysis, and detailed splits.

FAQ

How long is the Passo Giau climb?

From Selva di Cadore, the climb is about 9.9 km with roughly 914 m of elevation gain at 9.2% average gradient (based on the simplified profile used by this simulator; published figures vary slightly by source).

How long does it take to cycle up Passo Giau?

It depends almost entirely on your power-to-weight ratio. Use the simulator on this page: enter your FTP and weight, and a physics model (air resistance, rolling resistance, gravity) estimates your time on the gradient profile.

How accurate is the time simulation?

The simulator uses a simplified segment profile and standard road bike assumptions (CdA 0.32, Crr 0.004, 8 kg bike). It does not model wind, drafting, altitude, surface or pacing errors, so treat the result as a realistic estimate, not a guarantee.

How should I train for Passo Giau?

Sustained climbs reward steady threshold and sweet spot work plus a power-to-weight improvement over weeks, not days. TrainCraft builds structured cycling training plans and adapts them when you miss sessions, using fatigue science (CTL/ATL/TSB).

More famous climbs

Preparing for this climb?

A climb like this is won weeks in advance. TrainCraft builds a structured plan around your FTP and available hours, and adapts it when you miss a workout.

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The profile is simplified into 4 segments for simulation; real gradients vary metre by metre. Stats shown are derived from this simulated profile and closely match commonly published figures. Time estimates assume standard road bike physics and no wind.

Training for a climb like this?

TrainCraft builds structured training plans and adapts them when life gets in the way — real fatigue science (CTL/ATL/TSB), visual workout builder, Strava & Garmin sync. Free to start.