Summit elevation: 1708 m

How fast would you climb Les Angles?

Enter your power and weight. A physics engine calculates your estimated time against the gradient profile.

Predict your
performance.

See how power and weight affect your time on a real climb.

250 W
75 kg
Les Angles (Simulated)
Est. Time
...
Set your FTP & weight, then predict
Recovery Threshold VO2 Max

*Demo simulation uses standard road bike physics (CdA 0.32, Crr 0.004).

Les Angles and the Tour

Les Angles is the hub of the Capcir plateau, better known for skiing and altitude training than racing — until the 2026 Tour brought its first summit finish on stage 3.

On 6 July 2026 Tadej Pogačar won the first-ever Tour finish at Les Angles, distancing Jonas Vingegaard on the final ramp to take the yellow jersey in the race's opening mountain test.

Tour de France 2026 stage result · Stage 3
Tadej Pogačar
UAE Team Emirates–XRG

Tadej Pogačar won the first mountain stage in the uphill sprint at Les Angles and took the yellow jersey.

Winning bike
Colnago Y1Rs
Check your fit on the Colnago Y1Rs
Historic Best · Tadej Pogačar (2026)
Tadej Pogačar · 2026
First Tour stage winner here

Won the first Tour de France finish at Les Angles on 6 July 2026 and took the yellow jersey.

Riding it yourself

When to go

The Capcir plateau sits at 1,500-1,800 m: June to September is the comfortable window, and even summer mornings are crisp. Spring and autumn bring real cold up top.

Base & logistics

Olette or Mont-Louis on the N116 are the natural starting points; Font-Romeu across the plateau is the altitude-training hub with full services. Combine with the Col de la Llose or a Cerdanya loop.

Get the full preparation guide

FAQ

How long is the Les Angles climb?

From Olette, the climb is about 33.8 km with roughly 1150 m of elevation gain at 3.4% average gradient (based on the simplified profile used by this simulator; published figures vary slightly by source).

How long does it take to cycle up Les Angles?

It depends almost entirely on your power-to-weight ratio. Use the simulator on this page: enter your FTP and weight, and a physics model (air resistance, rolling resistance, gravity) estimates your time on the gradient profile.

How accurate is the time simulation?

The simulator uses a simplified segment profile and standard road bike assumptions (CdA 0.32, Crr 0.004, 8 kg bike). It does not model wind, drafting, altitude, surface or pacing errors, so treat the result as a realistic estimate, not a guarantee.

How should I train for Les Angles?

Sustained climbs reward steady threshold and sweet spot work plus a power-to-weight improvement over weeks, not days. TrainCraft builds structured cycling training plans and adapts them when you miss sessions, using fatigue science (CTL/ATL/TSB).

More famous climbs

Preparing for this climb?

A climb like this is won weeks in advance. TrainCraft builds a structured plan around your FTP and available hours, and adapts it when you miss a workout.

Start Training Free

The profile is simplified into 120 segments for simulation; real gradients vary metre by metre. Stats shown are derived from this simulated profile and closely match commonly published figures. Time estimates assume standard road bike physics and no wind.

Training for a climb like this?

TrainCraft builds structured training plans and adapts them when life gets in the way — real fatigue science (CTL/ATL/TSB), visual workout builder, Strava & Garmin sync. Free to start.